Structural Integration is a systematic form of manual therapy and “movement re-education” that aims to increase body awareness, improve posture, reduce pain and make your movements more effortless and graceful. Read morehttps://dopeyogi.com/structural-integration-yoga/
Structural Integrators (the people who perform the manual therapy) work primarily with fascia, which is the biological fabric that permeates the human body. Fascia forms a whole-body continuous three-dimensional matrix of structural support. It surrounds and separates every muscle, coats every bone, covers each organ and envelops every nerve. Needless to say, it’s pretty important!
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