Author Archives: dopeyogi3

Have you ever thought about what your furniture is doing to your posture? Well, the designers of Sloane and Sons Stylish chairs are committed to doing just that.Read morehttps://dopeyogi.com/posture/ The way a person sits can adversely impact proper posture and from this, the health of the back and spine can also be affected.  Even if you believeContinue reading “WHY YOUR POSTURE IS IMPORTANT AND HOW TO IMPROVE IT Does furniture affect your posture? Here are some tips!”

Structural Integration is a systematic form of manual therapy and “movement re-education” that aims to increase body awareness, improve posture, reduce pain and make your movements more effortless and graceful. Read morehttps://dopeyogi.com/structural-integration-yoga/ Structural Integrators (the people who perform the manual therapy) work primarily with fascia, which is the biological fabric that permeates the human body.  Fascia forms aContinue reading “4 WAYS STRUCTURAL INTEGRATION CAN IMPROVE YOUR YOGA PRACTICE”

Dope Yogi is a community based lifestyle and yoga blog. Here to spread good vibes and inspire each other to live a life full of meaning and purpose!

Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”